Yoga

“Yoga is the journey of the self, through the self, into the self.” – bhagavad gita

One of the things I love about yoga is that it is truly for everyone. No matter who you are or how flexible or athletic you feel.  I’ve practiced many different styles of yoga and am trained in Hatha with a vinyasa style, but like to incorporate many aspects of various types of yoga into my practice. I meet my students where they are and work to help them develop a practice that feels right for them.

What to expect:

After completing an intake form and reflecting on your interests, we will talk on the phone to create the perfect plan for your needs. We will then schedule a time that works for you. Sessions are held at my home studio in North Bellmore, Long Island.

Reasonable rates:

$70 per hour

(I believe yoga should be accessible to everyone, so please talk to me about a sliding scale or service exchange if necessary.)

Add on Reiki for an additional $50 per session.

Contact me for a free consultation:

 

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