I am a yoga instructor, high school
counselor, coach, athlete, mother, wife, runner, triathlete, and Reiki practitioner…..
Throughout my life, I found much peace and clarity on my yoga mat. Yoga helped me find strength through many difficult times, and solace throughout my challenging and sometimes heart wrenching road to motherhood. As a yoga instructor with a counseling background , I strive to help others learn to use yoga as a channel for growth.
I’ve been practicing yoga for almost 15 years now and it truly has been a transformational experience.
Training & Certifications
2004 Yoga Flow Body and Mind hour teacher training with Gail Robertiello
Registered with Yoga Alliance since 2005
2014, 2015 Yin Yoga Teacher Training with Corina Benner
2009, 2010 Reiki Level I & II Training with Lorry Saluzzi
2015 Mindfulness in Education Training
NYS Licensed School Counselor since 2003